Dancing is a type of physical activity that people all over the world practice, some do it for fun, others take it professionally, but one thing is certain, dancing is very pleasurable. Furthermore, it helps and strengthens the muscles, and is a healthy thing to do, and has several other benefits for the body and mind. Even if you're not a very adept at dancing, you've certainly danced or tried to dance once, and had fun. And what do you think about learning to dance with an app, at home, using just your cell phone? Or even if you already know, you can learn different steps and different dance styles using your smartphone.
Dance is part of many people's lives, and in Brazil we have several dance styles, but the most common seen in any city in the country is Funk, followed by Forró, and Samba. Furthermore, nowadays, many people have used some short video apps, such as TikTok, Kawai and until the Instagram to achieve popularity. And most of these people achieve these goals by performing dances and “steps” that captivate many, many people.
In this sense, if you want to learn how to dance, or already know and want to improve your dance steps even further, we have put together a app amazing for you. for you to dance and have fun, alone, with your friends, and if you prefer something more romantic, learn to dance together with your partner. The app is free, and you will find several choreographies of well-known songs, of all styles, and specific styles, such as Ballet, Salsa and Hip-Hop. Dance, exercise your body, learn and have fun.
See the benefits
First of all, let's talk a little about the benefits that dancing brings to the body, it helps the cardiovascular system, promotes correct breathing, increases blood flow, etc., so you'll be even more excited about downloading the app and practicing at home. the dance steps. There are still several other benefits, and we will mention the main ones, that dancing can bring to your life. So learn to dance with the app.
Promotes calorie loss: moving with dance is one of the best ways to combat a sedentary lifestyle. Of course, there are variations in the modalities and frequency. But, for example, ballroom dancing, for every hour of dancing you can lose an average of 300 calories, and in Zumba you can lose an average of 1000 calories for every hour of class;
Tones the muscles: for any type of rhythm, the back muscles are worked, helping to combat back pain. But in addition to the back, ballet for example tones the muscles of the entire body, and especially the legs. Zumba, Street Dance, are also examples that tone the entire body;
Improves posture: Being upright is a prerequisite for all modalities. This way you will exercise your spine and neck to be in the correct position, and you will often notice that your posture is better. Additionally, it combats back pain;
brain stimulation: memorizing movements works memory, the activity benefits the hippocampus, the area of the brain that stores memories, and improves balance. Just like in dancing, there is an improvement in motor coordination and concentration;
Fight depression: During dancing, neurotransmitters are released that immediately cause a feeling of well-being. Furthermore, it promotes the regeneration of brain cells. What's more, socializing in any type of dance also helps combat depression.
Just Dance Now
The application we have selected for you to learn to dance with an app is Just Dance Now, it is a very simple platform to use and has a layout pretty fun. In the application, the character's movements are shown on the screen, and thus played by you to the sound of the music you choose. It came from the console game that is known to many, and now the fun has arrived on mobile. Don't worry, it's available for Google Play, Android devices, and the App Store, IOS devices.
In addition to being a lot of fun, it is possible to connect it to a screen for better viewing, that is, on a SmartTV, Apple TV, computer, tablet, as long as it is connected to the internet. As well as being able to play with other players, without limits, with more than 500 songs to dance to with the app, including world-famous hits. And as we talk about the benefits of dancing, it is also possible to track how many calories you have lost. The application receives updates monthly to incorporate more and more songs into the list. That's why we've made the app available for you to download here, click the button below!
As the app is fun and good for exercising and losing calories, many people download it simply to dance to its music, but others use it as a method to learn how to dance, learn new steps and even new styles. And with Just Dance Now, “unleash the dancer in you”, learn, have fun, and exercise with the app.
Music Hits on the App
If you're still unsure about downloading the app, here are some songs contained in Just Dance Now, which are prominent hits in the world of POP music, and you should probably check out one of them. Check it out below:
- DDU-DU DDU-DU, by Blackpink
- Despacito – Luis Fonsi & Daddy Yankee
- Shape Of You – Ed Sheeran
- Bad Guy – Billie Eilish
- Taki Taki – DJ Snake Ft. Selena Gomez, Ozuna, Cardi B
- Old Town Road (Remix) – Lil Nas X Ft. Billy Ray Cyrus
- Baby Shark – Pinkfong
- Con Calma – Daddy Yankee Ft. Snow
Just some of the hundreds of songs available on the app, for you to have fun with your friends. And you will definitely enjoy dancing to them, and learning the steps to each successful pop hit. If so, think of another free app to learn to dance with an app, there are other apps, and we will mention others for learning specific dance styles, such as ballet, or salsa, and if the aim is to lose weight, we have also selected an ideal one. for you.
Other free dance apps
If you want an app to exercise while dancing, to have well-being with benefits for the body and mind, we have brought two apps, one for Google Play and the other to be downloaded from the App Store platform. We talk about “Dance Fitness with Jessica” available on Android and “Dance Fit Studio Lite” available for IOS. These are apps that provide dance techniques to help you lose calories and exercise. Below is the button to download the application. Learn to dance with one of these apps.
Now if you are thinking about something more specific like Ballet, we have Ballet Lite available, this is perfect for those who want to learn classical ballet dancing. In this sense, Ballet Lite has several steps for the user to learn. It's very simple, the user just needs to choose the step they want to learn from the list of steps available in the application. Finally, the application is available on both platforms, Android and IOS for download.
There are several dance apps on Google Play and the App Store, however, it is not possible to talk about each of them. That's why we separated these in question, as we believe they are good applications, in addition to being free. However, there are also several apps that are paid, or with subscriptions, that have the same objective for users, of learning to dance with an app.
We at Few Ideas, we seek to bring you information about dance apps, so you can learn to dance at home using the app, and more, inform you about the various benefits of practicing dance, regardless of the style you like. We hope you enjoyed the content, and if you did, share it with your friends. By doing this, you help us, and we are very grateful. Anyway, we also thank you for getting here, we wish you a good week, a big hug and see you next time.