Did you know that you can measure your blood pressure directly on your cell phone? Taking care of your health is very important, and that's why we're going to present an app that will make your life easier and improve your quality of life. This app works directly on your cell phone, without you needing a smartwatch.
Using the app to measure blood pressure you can have more control over your health. This is because you won't need to leave your home to carry out the measurement, and you can do it wherever and whenever you want.
In addition, you also carry out detailed monitoring. The app records pressure data, allowing you to have even greater control over measurements.
This monitoring is essential for the lives of several groups of people, but mainly hypertensive.
People who suffer from hypertension will be able to measure their blood pressure more easily, which helps to keep it stable. Since this is a silent disease and the only way to know if something is wrong is to measure your blood pressure regularly.
However, it is worth remembering that the applications will only provide information about your blood pressure. Therefore, the guidance of a doctor and health professionals is essential to carry out appropriate treatment.
Table of Contents
What is blood pressure?
You've no doubt heard about blood pressure, but do you know what it is? This name that we hear so much is the pressure exerted by the blood against the wall of the arteries.
Speaking in a simpler way, it's like a game of push and pull between the blood and the arteries. Because blood needs to circulate throughout the body, and therefore, the person responsible for pumping blood is the heart.
And for it to continue circulating, it puts pressure on the inner wall of the arteries. However, the vessels are resistant to this passage of blood. And that's what determines the pressure.
A blood pressure It is made up of two numbers: systolic and diastolic.
When you measure pressure, two numbers are always reported. For example: 12 by 8. So, the highest number represents the systolic pressure, and the lowest, the diastolic. Systolic pressure is the pressure when blood is pumped, and diastolic pressure is the pressure when the heart relaxes between beats.
An example of a pressure that is considered normal is 12 over 8. However, any number above 14 over 9 is considered hypertension.
So, when measuring your pressure and giving a number equal to or greater than 14 by 9, it is important to monitor and control it. And then there are applications that allow measure blood pressure via cell phone.
Learn more about hypertension and what are the symptoms of high blood pressure
Hypertension or high blood pressure is a disease characterized by high blood pressure levels in the arteries. Therefore, this health condition can cause several health problems.
Such as stroke, heart failure, heart attack, kidney failure, and even an arterial aneurysm.
Therefore, if you have a case of hypertension in the family, it is very important that you have a check up annually. In addition, measuring your blood pressure regularly can also help maintain your health. However, if you experience any symptoms, seek a doctor.
The symptoms are:
- Chest Pain;
- Nosebleed;
- Weakness;
- Dizziness;
- Blurred vision and
- Headache.
You may wonder how important it is to have an app to measure blood pressure on your cell phone, and the answer is:
Around 30% of Brazilians are hypertensive and many do not even know it, according to the Brazilian Society of Cardiology (SBC). So even if you don't feel any of the symptoms mentioned above, it's always a good idea to keep an eye on it and measure your blood pressure whenever possible.
Let's now introduce which app you will be using to measure your blood pressure directly on your cell phone.
Application to measure Pressure Arterial:
Blood Pressure Diary
With the app blood pressure diary You will be able to monitor your blood pressure daily as if it were a diary.
This app is available for both Android and IOS smartphones. And if you want to install it right now, quickly and easily, just click on the buttons below and you will be directed to the app store to download it on your smartphone.
It works in offline mode, meaning you don't need an internet connection to use the app. In addition, you can count on a quick and easy capture of your blood pressure and pulse data, and you can add notes or tags to your data, for example: after your morning workout, forgetting to take medication.
A great and clear diary for your blood pressure and pulse, you can also add events to your calendar and be reminded of them.
With the app you will be able to compare the results and evolution of your blood pressure using medications or treatments with specialist doctors and clinics to treat blood pressure.
You will measure your blood pressure, share the results and your progress directly with your doctor via email. This will help when controlling blood pressure daily or even monthly.
Final considerations
If any of the results showed any abnormalities, see a doctor for tests.
Don't leave it for later, high blood pressure is something very serious and requires great care for your health to function well.
Remembering that under no circumstances should you replace a consultation with a doctor specializing in blood pressure, or a trip to a clinic for hypertensive patients with the results obtained on the app.
Always look for a doctor or a private clinic, especially if you are experiencing any of the symptoms described here.
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